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Ingredients
- 500 g de courgettes, coupées en morceaux de la taille de la goulotte
- 5 g d'aneth frais et un peu plus pour le dressage
- 4 œufs
- 200 g de fromage à tartiner
- 200 g de saumon fumé, en tranches
- roquette, pour la finition
- Nutrition
- per 1 portion
- Calories
- 533.3 kJ / 127.5 kcal
- Protein
- 7.8 g
- Carbohydrates
- 2.5 g
- Fat
- 9.5 g
- Saturated Fat
- 4.6 g
- Fibre
- 0.5 g
- Sodium
- 240 mg
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替代食谱
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