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Ingredients
- 200 g Möhren (Ø 3-5 cm, max. 11 cm lang), die Enden abgeschnitten, nicht längs halbiert
- 200 g Äpfel (Ø 5 cm), Enden abgeschnitten, rund geschält, sodass sie in die Einfüllöffnung passen
- 1 EL Zitronensaft
-
45
g Olivenöl
or 45 g Sonnenblumenöl -
1
EL Honig
or 1 EL Ahornsirup - ½ TL Salz
- 3 - 4 Prisen Pfeffer
- 10 g Senf
- 150 g Feta
- 40 g Walnusshälften, grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 1563 kJ / 374 kcal
- Protein
- 10 g
- Carbohydrates
- 19 g
- Fat
- 30 g
- Saturated Fat
- 10 g
- Fibre
- 3.1 g
- Sodium
- 812 mg
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替代食谱
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