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Ingredients
- 300 g de mangues, mûres, épluchées, coupées en morceaux
- 200 g de kiwis, épluchés, coupés en morceaux
- ½ gousse de vanille, pulpe grattée (optional)
- 250 g de sucre gélifiant (2:1)
- 1 c. à café d'huile de tournesol
- Nutrition
- per 1 bocal
- Calories
- 1392 kJ / 332.7 kcal
- Protein
- 1.2 g
- Carbohydrates
- 79.9 g
- Fat
- 1.7 g
- Fibre
- 2.7 g
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替代食谱
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