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Ingredients
- 300 g de poires, épluchées, épépinées, en morceaux
- 50 g de jus de citron, fraîchement pressé
- 1 c. à café de feuilles de thym frais
- 500 g de sucre gélifiant (2:1)
- 600 g de mûres
- Nutrition
- per 1 bocal
- Calories
- 1674.6 kJ / 400.2 kcal
- Protein
- 1.5 g
- Carbohydrates
- 99.3 g
- Fat
- 0.6 g
- Fibre
- 6.3 g
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替代食谱
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