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Ingredients
- 600 g di cimette di cavolfiore (3 cm)
- 1 - 2 spicchi di aglio
- 40 g di olio extravergine di oliva
- 200 g di melanzana violetta rotonda, a cubetti (2 cm)
- 150 g di peperone, pulito e a pezzi (5 cm)
- 800 g di pomodori perino a pezzi
- 200 g di zucchine, a cubetti (2 cm)
- 2 cucchiaini di sale + q.b.
- 1 cucchiaino di pepe nero macinato
- basilico fresco q.b. per guarnire
- Nutrition
- per 1 porzione
- Calories
- 755 kJ / 180 kcal
- Protein
- 5.2 g
- Carbohydrates
- 19.6 g
- Fat
- 10.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 6.7 g
- Sodium
- 285.1 mg
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替代食谱
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