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Ingredients
- 2 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 50 g di cipolla a metà
- 20 g di burro
- 50 g di olio extravergine di oliva
- 500 g di asparagi, a pezzi (5-6 cm)
- 1 spicchio di aglio
- 250 g di carne di manzo a bocconcini, senza nervi (1 cm x 3-4 cm), tamponati con carta assorbente
- 1 - 2 pizzichi di sale
- semi di sesamo, tostati, a piacere
- Nutrition
- per 1 porzione
- Calories
- 984 kJ / 234 kcal
- Protein
- 16.5 g
- Carbohydrates
- 6.4 g
- Fat
- 17.2 g
- Saturated Fat
- 5.2 g
- Fibre
- 2.9 g
- Sodium
- 53.2 mg
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替代食谱
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