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Ingredients
- 1 poivron rouge, coupé en quartiers
- 1 poivron jaune, coupé en quartiers
- 4 c. à soupe d'huile d'olive
- du sel
- ½ melon, coupé en morceaux de la taille de la goulotte
- 1 échalote, émincée
- 5 brins de basilic frais, ciselé
- 160 g de ricotta
- 30 g de pignons de pin grillés
- 4 tranches épaisses de pain de campagne, de belle taille (15 cm long)
- poivre noir fraîchement moulu
- fleur de sel
- Nutrition
- per 1 portion
- Calories
- 1572.5 kJ / 375.9 kcal
- Protein
- 10.5 g
- Carbohydrates
- 29.7 g
- Fat
- 25 g
- Saturated Fat
- 5.9 g
- Fibre
- 3.8 g
- Sodium
- 196.7 mg
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替代食谱
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