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Ingredients
- 40 g Bergkäse, in Stücken
- 750 g Milch
- 240 g Weizenmehl, glatt
- 2 Eier (Größe M)
- 20 g Mineralwasser
- 2 ¾ TL Salz
- 150 g Zwiebeln, geschält, halbiert
- 1 Knoblauchzehe (optional)
- 10 g Olivenöl, etwas mehr zum Einpinseln
- 1000 g Blattspinatwürfel, TK, angetaut
- ¾ TL Pfeffer, frisch gemahlen
- 2 Prisen Muskat, gemahlen
- 30 g Butter, in Stücken
- Kresse (optional)
- Nutrition
- per 1 Portion
- Calories
- 2314 kJ / 553 kcal
- Protein
- 26 g
- Carbohydrates
- 65 g
- Fat
- 23 g
- Saturated Fat
- 11 g
- Fibre
- 9 g
- Sodium
- 2001 mg
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替代食谱
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