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Ingredients
- 80 - 100 g de aceitunas negras sin hueso (escurridas y secadas con papel de cocina)
- 400 g de pimiento rojo en tiras de 5x0.5 cm
- 45 g de aceite de oliva (y algo más para la sartén)
- 800 g de lomo de merluza fresca con piel (4 lomos de aprox. 3 cm de grosor), secados con papel de cocina
- 300 g de cebolla en octavos
- 2 pellizcos de sal
- 20 g de vinagre balsámico
- ½ cucharadita de azúcar
- Nutrition
- per 1 ración
- Calories
- 1455 kJ / 347 kcal
- Protein
- 28.8 g
- Carbohydrates
- 15.8 g
- Fat
- 18.6 g
- Saturated Fat
- 2.5 g
- Fibre
- 4.2 g
- Sodium
- 346.8 mg
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替代食谱
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