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Ingredients
- 1 diente de ajo
- 100 g de cebolla en trozos de 2 cm
- 40 g de aceite de oliva
- 300 g de tomate troceado en conserva, escurrido (1 lata)
- 100 g de pimiento rojo en trozos de 2 cm
- 1 cucharadita de orégano seco
- 1 cucharadita de tomillo seco
- ½ cucharadita de azúcar
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 200 g de berenjena en dados de 2 cm
- 200 g de calabacín en dados de 2 cm
- 6 - 8 gotas de tabasco verde (optional)
- aceite para freír
- 16 obleas de masa para empanadillas pequeñas
- 2 ramitas de tomillo fresco (solo las hojas) para decorar
- Nutrition
- per 1 unidad
- Calories
- 1234 kJ / 295 kcal
- Protein
- 4 g
- Carbohydrates
- 24.3 g
- Fat
- 20.5 g
- Saturated Fat
- 4.9 g
- Fibre
- 1.7 g
- Sodium
- 265.5 mg
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替代食谱
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