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Ingredients
- 1 oignon doux, coupé en deux
- 5 g d'ail en poudre
- 1 petit bouquet de coriandre fraîche
- 900 g d'eau
- 1 - 2 pincées de sel
- 300 g de filet de poulet, sans peau, en gros morceaux
- 1 épi de maïs doux, en rondelles de 3 cm
- 900 g de pommes de terre variées (grenaille, Bintje, Roseval, par ex.), coupées en dés
-
30
g d'origan frais
or 1 c. à café de piment d'Espelette - 250 g de crème liquide 30-40% m.g.
- 100 g de câpres au vinaigre
- 1 avocat, coupé en cubes
- Nutrition
- per 1 portion
- Calories
- 1914.7 kJ / 457.6 kcal
- Protein
- 18.7 g
- Carbohydrates
- 49.6 g
- Fat
- 22.7 g
- Saturated Fat
- 10.8 g
- Fibre
- 10.6 g
- Sodium
- 492.4 mg
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替代食谱
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