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Ingredients
- 400 g de calabacín sin los extremos, en trozos de aprox. Ø 4 cm x 10 cm de largo
- 250 g de batata pelada, sin los extremos, en trozos de aprox. Ø 4 cm x 10 cm de largo
- 8 pellizcos de sal
- 80 g de cebolla en trozos
- 3 ramitas de albahaca fresca (solo las hojas)
- 100 g de champiñones laminados
- 10 g de aceite de oliva (y algo más para regar)
- ½ - 1 cucharadita de salsa harissa
- 4 huevos
- 4 pellizcos de pimienta negra molida
- 4 pellizcos de pimienta de Cayena desmenuzada
- Nutrition
- per 1 ración
- Calories
- 1108 kJ / 264 kcal
- Protein
- 9.2 g
- Carbohydrates
- 18.9 g
- Fat
- 17.3 g
- Saturated Fat
- 3.3 g
- Fibre
- 3.6 g
- Sodium
- 409.9 mg
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替代食谱
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