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Ingredients
- 600 g Zucchini (Ø 3-5 cm), Enden abgeschnitten, nicht längs halbiert
- 2 TL Salz
- 600 g Hähnchenbrustfilet, in Streifen (3 cm)
- 1 TL Pfeffer
- 20 g Mehl
- 5 g Petersilie, abgezupft
- 50 g Parmesan, in Stücken (1-2 cm)
- 2 Knoblauchzehen
- 100 g Porree, in Ringen (2-3 cm)
- 25 g Olivenöl
- 1 Zitrone, unbehandelt, Schale fein abgerieben und Saft ausgepresst
- 150 g Hühnerfond
- 300 g Sahne
- ½ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 2158 kJ / 516 kcal
- Protein
- 39 g
- Carbohydrates
- 17 g
- Fat
- 32 g
- Saturated Fat
- 18 g
- Fibre
- 3 g
- Sodium
- 1042 mg
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替代食谱
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