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Ingredients
- 4 oz white onions, cut into wedges
- 2 garlic cloves
- 1 tsp salt
- ½ tsp ground cumin
- ½ tsp dried oregano
- ½ oz vegetable oil
- 20 oz chicken thighs, boneless and skinless, cut in half
- Nutrition
- per 1 portion
- Calories
- 620.5 kJ / 148.3 kcal
- Protein
- 13.8 g
- Carbohydrates
- 2.2 g
- Fat
- 10 g
- Saturated Fat
- 2.4 g
- Fibre
- 0.4 g
- Sodium
- 574 mg
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替代食谱
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