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Ingredients
- 1 serrano chili, stem removed, seeds removed, if desired
- 4 oz white onion, cut into pieces
- 1 garlic clove
- 1 tsp ground cumin
- ¾ tsp salt, to taste
- ½ tsp chili powder
- ½ oz vegetable oil
- 2 cans black beans, rinsed and drained (2 x 14 oz cans)
- 5 oz vegetable stock
- 1 tsp lime juice
- Nutrition
- per 1 portion
- Calories
- 689.3 kJ / 164.7 kcal
- Protein
- 9.2 g
- Carbohydrates
- 26.7 g
- Fat
- 2.9 g
- Saturated Fat
- 0.5 g
- Fibre
- 10.6 g
- Sodium
- 504.8 mg
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替代食谱
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