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Ingredients
- 300 g de agua
- 600 - 700 g de filetes de lubina sin espinas (4 filetes)
- 250 g de gambas crudas peladas
- 3 pellizcos de sal
- 3 pellizcos de pimienta negra molida
- 150 g de cebolla en trozos de 3 cm
- 80 - 100 g de aceitunas negras sin hueso
- 200 g de pimiento rojo en trozos de 3 cm
- 180 g de tomate maduro en trozos de 3 cm
- 80 g de aceite de oliva
- 30 g de zumo de limón
- 2 ramitas de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1052 kJ / 251 kcal
- Protein
- 20.2 g
- Carbohydrates
- 7 g
- Fat
- 15.9 g
- Saturated Fat
- 2.4 g
- Fibre
- 2.3 g
- Sodium
- 557.3 mg
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替代食谱
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