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Ingredients
-
350
g Himbeeren, frisch
or 350 g Beeren, gemischt, frisch - 1 EL Feinkristallzucker (optional)
- 90 g Dinkel-Vollkornmehl
-
60
g Rohrohrzucker, fein
or 60 g Feinkristallzucker - 50 g Butter, weich, in Stücken
- 1 TL Zimt, gemahlen, etwas mehr für die Beeren
-
125
g Schlagobers, geschlagen
or 250 g Vanilleeis
- Nutrition
- per 4 Portionen
- Calories
- 6225 kJ / 1486 kcal
- Protein
- 18.2 g
- Carbohydrates
- 147.5 g
- Fat
- 89.5 g
- Saturated Fat
- 48.3 g
- Fibre
- 33.8 g
- Sodium
- 49 mg
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替代食谱
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