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Vollwert-Energiebällchen

Vollwert-Energiebällchen
4.2 5 ratings
Prep. 1 h
Total 1 h 40 min
100 Stück
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Ingredients

Vollkornreis gekocht
  • Vollkornreis Naturreis, (siehe Tipp)
    50 g
  • Wasser
    1200 g
  • Öl
    5 g
Fertigstellung
  • Haferflocken
    500 g
  • Kokosraspeln
    100 g
  • Butter weich, in Stücken
    100 g
  • Marillen, getrocknet, entsteint
    200 g
  • Cranberrys, getrocknet
    100 g
  • Orangensaft, frisch gepresst
    100 g
  • Wasser
    50 g

Difficulty

medium

Nutrition per 100 Stück

Sodium 106 mg
Protein 85.5 g
Calories 17965 kJ / 4292 kcal
Fat 189.4 g
Fibre 76 g
Saturated Fat 112.6 g
Carbohydrates 548.6 g

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