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Ingredients
- 25 g de aceite de oliva
- 50 g de mantequilla
- 20 g de cebolla
- 85 g de harina de trigo
- 500 g de leche
- 1 pellizco de nuez moscada molida
- 1 pellizco de pimienta molida
- 1 cucharadita de sal
- 100 g de dados de beicon
- 100 g de guisantes congelados
- 2 cucharadas de perejil fresco picado
Para rebozar y freír
- 200 g de pan rallado
- 2 - 3 huevos batidos
- aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 327 kJ / 78 kcal
- Protein
- 3.1 g
- Carbohydrates
- 8.4 g
- Fat
- 3.6 g
- Saturated Fat
- 1.5 g
- Fibre
- 0.6 g
- Sodium
- 149.3 mg
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替代食谱
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