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Ingredients
Le pesto à la menthe
- 60 g de parmesan, coupé en morceaux
- 1 gousse d'ail
- 15 g de jus de citron
- 50 g de pignons de pin
- 40 g de menthe fraîche, feuilles seulement
- 1 c. à café de sel
- 3 pincées de poivre moulu
- 100 g d'huile d'olive
La salade
- 800 g de chair de pastèque
- 3 tomates
- 1 concombre
- ½ oignon rouge
- 1 pincée de fleur de sel
- 2 burratas, coupées en quatre
- 1 c. à soupe de pignons de pin grillés
- 8 feuilles de menthe fraîche
- Nutrition
- per 1 portions
- Calories
- 2707.1 kJ / 647 kcal
- Protein
- 23 g
- Carbohydrates
- 28 g
- Fat
- 51.9 g
- Saturated Fat
- 14.1 g
- Fibre
- 3.9 g
- Sodium
- 1180.7 mg
替代食谱
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