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Ingredients
- 15 g de miel
- 50 g de aceite de oliva
- 400 g de camote, en cubos
- 150 g de cebolla
- 1 diente de ajo
- ½ cdita de comino
- ½ cdita de semillas de cilantro
- 400 g de jitomate, en trozos
- 250 g de agua
- 1 cdita de sal
- 1 pizca de pimienta blanca molida
- 200 g de espinacas congeladas, descongeladas
- 500 g de garbanzos cocidos y escurridos
- Nutrition
- per 1 porción
- Calories
- 1188 kJ / 283 kcal
- Protein
- 9 g
- Carbohydrates
- 37 g
- Fat
- 11 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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