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Ingredients
Bacalao con verduras
- 750 g de bacalao desalado
- 1 pizca de pimienta molida
- 1 ½ cucharadita de paprika
- 500 g de garbanzos cocidos, escurridos
- 300 g de cebolla, en rodajas
- 120 g de pimiento verde, en tiras
- 120 g de pimiento rojo, en tiras
- 35 g de aceite de oliva
- 1 cucharadita de orégano
- 1 cucharadita de sal
Crema de coliflor
- 15 g de hojas de cilantro, frescas
- 150 g de cebolla
- 200 g de poro, en trozos
- 30 g de aceite de oliva
- 600 g de coliflor, en floretes
- 900 g de agua
- 1 cucharadita de sal
- Nutrition
- per 1 porción
- Calories
- 1499 kJ / 357 kcal
- Protein
- 37 g
- Carbohydrates
- 22 g
- Fat
- 14 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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