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Ingredients
- 150 g de cebolla
- 3 dientes de ajo
- 1 cucharada de hojas de perejil fresco
- 5 pimientas negras enteras
- 30 g de aceite de oliva
- 1000 g de agua
- 4 filetes de merluza
- 1 cucharadita de sal
- 85 g de arroz de grano largo
- 200 g de hojas de espinaca fresca
- 1 ramita de hierbabuena fresca, sólo las hojas
- Nutrition
- per 1 porción
- Calories
- 647 kJ / 154 kcal
- Protein
- 14 g
- Carbohydrates
- 12 g
- Fat
- 6 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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