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Ingredients
- 2 dientes de ajo
- 80 g de cebolla
- 5 g de jengibre fresco
- 1 cucharadita de curry en polvo
- 25 g de aceite de oliva
- 300 g de pulpa de calabaza, en trozos
- 400 g de zanahoria, en trozos
- 600 g de agua
- 1 cucharadita de sal
- 150 g de leche de coco
- 1 cucharadita de hojas de tomillo fresco
- crutones, para servir
- Nutrition
- per 1 porción
- Calories
- 672 kJ / 160 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 13 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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