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Ingredients
- 50 g de queso parmesano
- 250 g de yogur natural
- 8 bolillos, en rebanadas
- 20 g de aceite de oliva, y un poco más para engrasar
- 2 dientes de ajo
- 250 g de cebolla
- 200 g de jitomate
- 10 g de cilantro, sólo las hojas
- 1 cucharadita de sal
- 1 pizca de pimienta molida
- 1 cucharadita de comino en polvo
- ½ cucharadita de cúrcuma en polvo
- Nutrition
- per 1 porción
- Calories
- 1277 kJ / 304 kcal
- Protein
- 11 g
- Carbohydrates
- 47 g
- Fat
- 8 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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