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Ingredients
- 40 g de aceite de oliva
- 3 dientes de ajo
- 150 g de cebolla cortada en medias lunas
- 150 g de espinaca
- 250 g de atún en aceite, escurrido
- 1 cucharadita de sal
- 1 pizca de pimienta negra molida
- 1000 g de frijoles bayos cocidos, escurridos
- 1 cucharadita de mostaza
- limón, sólo el jugo
- 1 yema de huevo, batida
- cebollín picado para servir (optional)
- Nutrition
- per 1 porción
- Calories
- 2327 kJ / 554 kcal
- Protein
- 35 g
- Carbohydrates
- 96 g
- Fat
- 27 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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