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Ingredients
Lasaña
- 50 g de bolillo
- 120 g de queso, en trozos
- 150 g de cebolla
- 1 diente de ajo
- 130 g de zanahoria
- 120 g de champiñones
- 500 g de jitomate, en trozos
- 50 g de aceite de oliva
- 500 g de carne molida
- 1 hoja de laurel seca
- 2 cubos de caldo
- 50 g de vino blanco (optional)
- 1 pizca de pimienta molida
- 2 cucharaditas de orégano
- 500 g de placas de lasaña
Salsa bechamel
- 800 g de leche
- 70 g de harina
- 40 g de mantequilla
- 1 cucharadita colmada de sal
- 1 pizca de pimienta molida
- 1 pizca de nuez moscada en polvo
- Nutrition
- per 1 porción
- Calories
- 1377 kJ / 328 kcal
- Protein
- 14.5 g
- Carbohydrates
- 46.1 g
- Fat
- 17 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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