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Ingredients
- 50 g de queso parmesano
- 2 dientes de ajo
- 50 g de aceite de oliva
- 4 espárragos verdes, en trozos
- 100 g de jamón, en trozos
- mantequilla, para engrasar
- 4 huevos
- pimienta molida, al gusto
- 50 g de cebolla
- 150 g de hojas de espinaca fresca
- 150 g de hongos frescos, laminados
- 1 pizca de sal
- 700 g de agua
- de crutones, o palitos de pan, para servir
- Nutrition
- per 1 pieza
- Calories
- 1877 kJ / 447 kcal
- Protein
- 24 g
- Carbohydrates
- 14 g
- Fat
- 33 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
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替代食谱
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