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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 200 g Suppengemüse, in Stücken
- 50 g Karotten, in Scheiben (3 mm)
- 350 g Selchfleisch, in Würfeln (1 cm),
- 250 g Erdäpfel, mehlig, geschält, in Würfeln (1 cm)
- 100 g Rollgerste
- 100 g Weißwein
- 1000 g Wasser
-
2
Gemüsesuppenwürfel (für 0,5 l)
or 2 - 4 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - ½ EL Liebstöckel, getrocknet
- 2 Lorbeerblätter, getrocknet
- 4 Prisen schwarzer Pfeffer, gemahlen
- 1 Dose weiße Bohnen (Abtopfgewicht 250 g)
- Nutrition
- per 1 Portion
- Calories
- 1873 kJ / 448 kcal
- Protein
- 28 g
- Carbohydrates
- 52 g
- Fat
- 13 g
- Saturated Fat
- 4 g
- Fibre
- 11.4 g
- Sodium
- 101 mg
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替代食谱
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