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Ingredients
- 250 g di melanzane a fette tonde (1 cm)
- 250 g di zucchine a rondelle (1 cm)
- 500 di acqua
- 1 - 2 peperoncini piccanti freschi, a piacere
- 2 spicchi di aglio
- 1 mazzetto di prezzemolo fresco, le foglioline lavate ed asciugate
- 6 foglie di salvia fresca, lavate ed asciugate
- 1 cucchiaini rasi di origano secco
- 60 g di olio extravergine di oliva
- 20 g di aceto di mele
- 2 pizzichi di sale
- 1 mazzetto di menta piperita fresca, le foglioline lavate ed asciugate
- Nutrition
- per 1 porzione
- Calories
- 460 kJ / 110 kcal
- Protein
- 1.4 g
- Carbohydrates
- 2.8 g
- Fat
- 10.4 g
- Fibre
- 2.1 g
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替代食谱
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