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Ingredients
- 20 g óleo
- 80 g cebola
- 2 dentes de alho
- 5 g gengibre
- 250 g manga cortada em pedaços
- 200 g polpa de tomate
- 70 g açúcar mascavado escuro
- 80 g mel
- 80 g vinagre de sidra
- 25 g sumo de lima (2 unid. aprox.)
- 5 g molho inglês
- 10 g mostarda
- 1 malagueta habanero
- 1 c. chá de sal
- Nutrition
- per 100 g
- Calories
- 799 kJ / 191 kcal
- Protein
- 2 g
- Carbohydrates
- 36 g
- Fat
- 4 g
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替代食谱
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