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Ingredients
- 500 g filetów ze śledzi, solonych, a'la Matjas
- woda, do namoczenia śledzi
- 6 łyżek białego octu winnego
- 200 g jabłek, pokrojonych w ćwiartki, bez gniazd nasiennych
- 250 g cebuli, pokrojonej w ćwiartki
- 2 łyżki cukru
-
2
łyżeczki ziaren pieprzu czarnego
or 2 łyżeczki ziaren pieprzu kolorowego - 2 łyżeczki białej gorczycy
- 10 - 12 goździków
- 6 ziaren ziela angielskiego
- 2 - 3 liście laurowe, suszone
- 1 laska cynamonu
- 1 łyżeczka nasion kolendry
- 300 g oleju rzepakowego
- Nutrition
- per 1 porcję
- Calories
- 2679.8 kJ / 640.5 kcal
- Protein
- 16 g
- Carbohydrates
- 15.6 g
- Fat
- 58.2 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.7 g
- Sodium
- 80 mg
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替代食谱
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