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Ingredients
- 1 Bund Petersilie (20 g), ohne Stiele
- 500 g Wasser
-
1
Würfel Gemüsebrühe, (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 750 g Kartoffeln, in mundgerechten Stücken
- 250 g Möhren, in Scheiben (2 mm)
- 400 g Blumenkohlröschen, klein
- 250 g Spargel, in Stücken (3 cm)
- 250 g Erbsen, TK, aufgetaut
- 60 g Butter, in Stücken
- 35 g Mehl
- 1 Eigelb
- 30 g Sahne
- 1 TL Salz
- 2 Prisen Pfeffer
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 1925 kJ / 460 kcal
- Protein
- 15 g
- Carbohydrates
- 52 g
- Fat
- 18 g
- Fibre
- 11.9 g
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替代食谱
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