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Ingredients
- 400 - 500 g de carrilleras de ternera en trozos de 3 cm
- 1 cucharadita de orégano seco
- 1 cucharada rasa de harina
- 1 cucharadita de pimentón dulce
- 50 g de aceite de oliva
- 1 diente de ajo
- 100 g de cebolla en trozos
- 100 g de tomate en trozos
- 30 g de pimiento verde
- 1 pastilla de caldo de carne
- 200 g de whisky
- 100 g de agua
- 1 pellizco de pimienta negra recién molida
- 1 clavo
- 1 hoja de laurel seca
- 180 g de caldo de carne
- 6 langostinos crudos medianos pelados
- Nutrition
- per 1 ración
- Calories
- 3633 kJ / 868 kcal
- Protein
- 55.8 g
- Carbohydrates
- 17 g
- Fat
- 37.2 g
- Saturated Fat
- 7.8 g
- Fibre
- 2.7 g
- Sodium
- 1676.9 mg
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替代食谱
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