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Ingredients
- 100 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 1 Chilischote
- 60 g Mandeln
- 30 g Olivenöl
- 100 g Datteln
- 500 g Hackfleisch, gemischt
- 1 Ei
- 35 g Senf
- 1 TL geriebene Zitronenschale
- 50 g Paniermehl
- 2 TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 196 kJ / 47 kcal
- Protein
- 3 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 0.4 g
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替代食谱
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