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Ingredients
- 1 cipolla (circa 80 g) in quarti
- 8 pomodorini ciliegia a metà
- 60 g di olio extravergine di oliva
- 1 pizzico di zucchero
- 1000 g di acqua
- 2 cucchiaini di sale
- 320 g di riso basmati (cottura 10 minuti vedere consiglio)
- 1 foglia di alloro fresca, lavata ed asciugata
- 250 g di ceci in scatola, sgocciolati (peso netto)
- 1 pizzico di pepe nero macinato, a piacere
- Nutrition
- per 1 porzione
- Calories
- 2008 kJ / 480 kcal
- Protein
- 10 g
- Carbohydrates
- 77.1 g
- Fat
- 16.8 g
- Fibre
- 5 g
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替代食谱
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