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Ingredients
- 16 hojas de maíz para tamal
- 15 g de chile serrano
- 2 dientes de ajo
- 120 g de cebolla
- 3 ramitas de cilantro
- 50 g de jugo de limón
- 2 cucharaditas de sal
- ½ cucharadita de pimienta negra molida
- 300 g de nopales, en trozos
- 50 g de flor de calabaza
- 150 g de champiñones
- 8 filetes de pescado, (150 g cada uno)
- 700 g de agua
- Nutrition
- per 1 porción
- Calories
- 735 kJ / 175 kcal
- Protein
- 28 g
- Carbohydrates
- 4 g
- Fat
- 4 g
替代食谱
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