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Ingredients
- 120 g de cebolla
- 1 diente de ajo
- 10 g de chile chipotle adobado
- 200 g de jitomate, en trozos
- 20 g de aceite de oliva
- 1100 g de agua
- 1 ½ cucharadita de sal
- 150 g de granos de elote
- 100 g de champiñones, en cubos
- 200 g de flor de calabaza, troceadas
- 5 hojas de epazote
- limones, para servir
- Nutrition
- per 1 porción
- Calories
- 300 kJ / 72 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Fat
- 5 g
替代食谱
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