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Ingredients
- 200 g de plátano, pelado
- 500 g de yogur griego
- 1 cda de chía
- ½ cdita de vainilla
- 1 cdita de cocoa en polvo
- 30 g de miel de maguey
- Nutrition
- per 1 porción
- Calories
- 945 kJ / 225 kcal
- Protein
- 15 g
- Carbohydrates
- 36 g
- Fat
- 4 g
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替代食谱
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