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Ingredients
- 150 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 25 g Butter
- 200 g Rotwein, trocken
- 500 g Wasser
- 400 g Rehfilet, in Stücken (4 cm)
- 25 g Zartbitterschokolade (60 % Kakaoanteil)
- 50 g Preiselbeermarmelade, 70% Fruchtanteil
- 1 Rindsuppenwürfel (für 0,5 l)
-
1
Gemüsesuppenwürfel (für 0,5 l)
or 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 2 Prisen Zimt, gemahlen
- ½ TL Salz
- 4 Prisen schwarzer Pfeffer, gemahlen
- 2 EL Maisstärke, aufgelöst in 3 EL kaltem Wasser
- 350 g Suppengemüse, in Scheiben (3 mm)
- Nutrition
- per 1 Portion
- Calories
- 1558 kJ / 372 kcal
- Protein
- 26 g
- Carbohydrates
- 32 g
- Fat
- 11 g
- Saturated Fat
- 6 g
- Fibre
- 5 g
- Sodium
- 947 mg
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替代食谱
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