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Ingredients
- 100 g Zwiebeln, halbiert
- 15 g Öl
- 500 g Wasser
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 750 g Kartoffeln, in mundgerechten Stücken
- 400 g Porree, in Ringen (5 mm)
- ½ TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 400 g Äpfel, rotschalig, geachtelt
- 5 EL Zitronensaft
- 500 g Lachsfilet, frisch, ohne Haut, in 4 Stücken
- 100 g Sahne
- 20 g Speisestärke
- 1 TL Senf, mild
- ½ TL Curry
- ¼ TL Kreuzkümmel, gemahlen
- ¼ TL Paprika edelsüß
- Nutrition
- per 1 Portion
- Calories
- 2551 kJ / 610 kcal
- Protein
- 32 g
- Carbohydrates
- 54 g
- Fat
- 27 g
- Fibre
- 7 g
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替代食谱
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