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Ingredients
- 1200 克 水
- 20 克 柴魚片 ，裝入濾布袋內
- 40 克 牛蒡 ，切段(約2公分)
- 60 克 紅蘿蔔 ，切塊(約3公分)
-
120
克 白蕪菁 ，切塊(約3公分)
or 120 克 白蘿蔔 ，切塊(約3公分) - 10 克 昆布 ，表面用水擦拭，切段
- 100 克 梅花肉, 切塊(約2公分)
- 80 克 日本大蔥, 切段
- 4 朵 新鮮香菇, 切半
- 30 克 日式醬油
- 10 克 清酒
- 30 克 冰糖粉
- 1 ½ 茶匙 鹽
- ½ 茶匙 香油
- Nutrition
- per 1 人份
- Calories
- 746 kJ / 178 kcal
- Protein
- 9.075 g
- Carbohydrates
- 15.458 g
- Fat
- 8.89 g
- Fibre
- 2.875 g
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替代食谱
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