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Ingredients
- 500 g de contramuslo de pavo sin piel ni hueso
- 4 dientes de ajo
- 2 pimientas de Cayena secas enteras
- 30 g de cacahuetes fritos salados
- 6 granos de pimienta negra
- 1 cucharadita de extracto de buey (Bovril®)
- 4 tiras de piel de naranja
- 50 g de zumo de naranja
- 20 g de vino de Jerez seco
- 30 g de azúcar moreno
- ½ cucharadita de pimentón
- 1 cucharada de vinagre
- 50 g de salsa de soja
- Nutrition
- per 1 ración
- Calories
- 637 kJ / 152 kcal
- Protein
- 19.2 g
- Carbohydrates
- 7.5 g
- Fat
- 5 g
- Fibre
- 0.6 g
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替代食谱
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