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Ingredients
- 60 g d'échalotes, coupées en deux
- 5 c. à café de mélange d'algues séchées (voir "Conseil(s)")
- le jus d'un demi-citron
- 10 g d'huile de noisette
- 15 g d'huile d'olive
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre, à ajuster en fonction des goûts
- 8 noix de saint-jacques, sans corail et émincées en fines tranches
- Nutrition
- per 1 portion
- Calories
- 260 kJ / 62 kcal
- Protein
- 6.5 g
- Carbohydrates
- 2.8 g
- Fat
- 2.8 g
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替代食谱
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