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Ingredients
- ½ c. chá de colorau
- 1 ½ c. chá de açafrão-da-índia
- ½ c. chá de sementes de cominhos
- ½ c. chá de sementes de coentros
- 30 g óleo de amendoim
- 5 g açúcar amarelo
- 400 g leite de coco
- 1 malagueta vermelha cortada em rodelas finas (opcional)
- 1000 g mexilhão fresco e limpo
- Nutrition
- per 1 dose
- Calories
- 1778 kJ / 425 kcal
- Protein
- 32 g
- Carbohydrates
- 9 g
- Fat
- 29 g
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替代食谱
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