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Ingredients
- 10 g salsa
- 300 g água
- 30 g vinho branco
- 1 ½ c. chá de sal
- 300 g camarão pequeno c/ casca
- 150 g cebola cortada em pedaços
- 30 g manteiga
- 20 g farinha
- 1 pitada de pimenta
- 1 c. chá de mostarda
- 50 g concentrado de tomate
- 8 filetes de linguado (650 g aprox.)
- 1 limão, só o sumo
- Nutrition
- per 1 dose
- Calories
- 1825.6 kJ / 436.3 kcal
- Protein
- 61.3 g
- Carbohydrates
- 10.7 g
- Fat
- 14.7 g
- Saturated Fat
- 5.7 g
- Fibre
- 1.6 g
- Sodium
- 2525.1 mg
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替代食谱
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