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Ingredients
- 1000 g curgete
- 200 g água
- 2 c. chá de sal
- 50 g queijo parmesão
- 1 lima (casca, só parte verde e sumo)
- 50 g avelã
- 1 c. chá de açúcar amarelo
- 80 g tomate seco, em óleo escorrido
- 80 g espinafres baby
- 100 g azeite
- 300 g salmão fumado cortado em tiras finas
- Nutrition
- per 1 dose
- Calories
- 2619 kJ / 626 kcal
- Protein
- 34 g
- Carbohydrates
- 9 g
- Fat
- 51 g
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替代食谱
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