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Ingredients
- 400 g bolbo de aipo cortado em pedaços
- 400 g cenoura cortada em pedaços
- 100 g talo de aipo cortado em rodelas
- 300 g cebola roxa cortada em pedaços
- 700 g curgete cortada em pedaços
- 1600 g água
- 2 c. chá de sal
- 40 g azeite
- 300 g ervilhas descongeladas
- 10 g hortelã, só as folhas
- Nutrition
- per 1 dose
- Calories
- 289 kJ / 69 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 4 g
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替代食谱
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