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Ingredients
- 2 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 40 g di olio extravergine di oliva + q.b.
- 440 g di acqua + q.b.
- ½ arancia, preferibilmente biologica, la scorza grattugiata
- 4 fettine di petto d'anatra senza pelle (120 g circa ciascuna, vedere consiglio)
- 8 code di gambero, pulite e lavate
- 1 cucchiaino di sale + q.b.
- 1 cucchiaino di pepe bianco macinato + q.b.
- 200 g di yogurt greco
- 20 g di succo di arancia, spremuto fresco
- Nutrition
- per 1 porzione
- Calories
- 1728 kJ / 413 kcal
- Protein
- 39.3 g
- Carbohydrates
- 2.1 g
- Fat
- 27.5 g
- Fibre
- 0.6 g
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替代食谱
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