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Ingredients
- 50 g di Parmigiano Reggiano, a pezzi (3 cm)
- 250 g di petto di pollo a pezzi (2-3 cm)
- 100 g di spinaci freschi, lavati ed asciugati
- 2 uova
- 100 g di pangrattato + q.b.
- 1 cucchiaino di sale
- 2 pizzico di pepe nero macinato fresco
- 10 - 20 g di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 322 kJ / 77 kcal
- Protein
- 6.6 g
- Carbohydrates
- 6 g
- Fat
- 3.1 g
- Fibre
- 0.1 g
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替代食谱
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